Comment on the post “San Paku: Three Sides of White Showing
in the Eyes (Issue 146).”
Author: Valerie Spinner
Comment:
George Ohsawa, who brought macrobiotics over from Japan, wrote an
excellent book on the subject called, *You Are All San Paku*. It is
easily explained when you understand the concept of Yin (pronounced Yeen)
and Yang (pronounced Yong). Every food has different qualities and some
cause cells to contract while others cause cells to expand. For
example…a baked potato causes cells to contract more so than a
strawberry because the liquid has been cooked out of the potato, while the
strawberry still has it’s original water content- just as a sponge- a cell
absorbs water. A cracker, however, is more contractive than a baked
potato because it is virtually devoid of water.
This is a preview of
Comment on San-Paku Article and Response From The Freedom Lady (ISSUE 315)
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Sadly, some families suffered unfathomable tragedies over the Christmas holidays.
One of the most heartbreaking news reports was about a man in California, dressed up like Santa Claus, who opened fire on a family when a young girl opened the door. He killed nine people then set the house on fire. An act of evil so devastating, it is difficult to hear about on the news.
He then left in a rented vehicle and killed himself. The story reports he was burned from the fire, had seventeen thousand dollars on him and the Santa suit was wired with explosives.
This is a preview of
San Paku: Three Sides of White Showing in the Eyes (Issue 146)
.
Read the full post (853 words, estimated 3:25 mins reading time)